Programs

Join Dimensions’ guest hosts and Fascia Experts Nelin Krull, Registered PT and Justin Krull, Registered PT  for a two-night retreat focused on connecting to the body and releasing pain through Myofascial techniques. Myofascial Release is a gentle hands-on manual therapy that can be learned by anyone who wants to heal physical discomfort through an integrated mind-body […]

Tap into your strength, learn about your breath and body, and deepen your understanding of mindfulness with Carla Kava and Michael DeCorte. This dynamic duo brings their Pilates and yoga expertise to Dimensions for an exclusive weekend engagement. A brief reset at Dimensions Algonquin Highlands may be just what you need to feel more grounded, […]

Experience guided cold plunge outdoors, in the pristine waters of Maple Lake, as the highlight of your Wellness Weekend inclusions. This activity stimulates blood flow, reduces inflammation, and releases mood-elevating endorphins. In late fall and early winter, as temperatures dip, guests at Dimensions Algonquin Highlands can take advantage of what nature provides by plunging in […]

Book a nourishing culinary weekend to care for your body, mind, and spirit. During this all-inclusive reset at Dimensions Algonquin Highlands Dimensions Chef, Naz Arabani, and Culinary Advisor, Chef Jordan Wagman, will introduce you to their nutrition-centred approach to improving your physical and mental health.  In a hands-on cooking class followed by a sit-down lunch, […]