A Spring Wellness Retreat Apr 17 - 20
With Donald Currie, RP + Clinical Director - Dimensions and Chef Naz Arabani
April 17 - 20, 2025
Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.
Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.
WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.
All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Spring season outdoor activities along the trails and shores of Maple Lake (hiking,kayaking, canoeing, bon fires)
Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.
AGENDA:
Arrival Day
-Seasonal outdoor activities on Maple Lake (snowshoeing + hiking)
-Welcome reception 5:30 p.m.
-Supper 6pm
-One group Sound Bath 8pm
Day 2
-Cold plunge 8am
-Breakfast 9am
-One group Forest Bathing 10 am
-One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
-Seasonal outdoor activities on Maple Lake (kayaking + hiking)
– Supper 6pm
– bon fire, weather permitting
Departure Day:
-Breakfast 9am
-Forest Walk 10 am
-11:00 am departure
About the Leaders
Donald Currie, RP + Clinical Director - Dimensions
A registered psychotherapist and integrative mental health provider with over 20 years of experience running a private practice. Donald was a key member of the clinical team at Helix Healthcare Group, a treatment facility for mental health and addiction. Donald now leads Retreat programming at Dimensions Algonquin Highlands. His clinical work focuses on healing through somatic and […]
Learn more about Donald Currie, RP + Clinical Director - Dimensions
Chef Naz Arabani
Naz Arabani, Sous Chef Dimensions Algonquin Highlands Born and raised in Rasht, Iran, Chef Naz Arabani was born into a family of cooks and food was very important. Each day they'd gather at 1:30pm for a family lunch, to enjoy one another and exchange stories and anecdotes. Their young palette was taken on so many gastronomic adventures. […]
Learn more about Chef Naz ArabaniCategory : WELLNESS