Spring Wellness (Be You Yoga): May Long Weekend 17 - 19
With Jane Flynn, Be You Yoga and Naz Arabani, Chef de Cuisine
May 17 - 19, 2025
Be You Yoga was founded by Jane Flynn to provide a welcoming space where individuals can step away from their routines, reconnect with themselves, and explore their own path to well-being. Jane brings her dedication to helping others pursue well-being in their lives this coming May Long Weekend. Experience a sense of balance and renewal through guided restorative yoga sessions and Yogalates, her very own unique blend of Pilates and Yoga.
Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario,Canada.
Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.
Flexible Payment, Stress-Free Retreat
We believe relaxation should start the moment you book. Our Equal Billing Payment Plan allows you to split the cost of your retreat into easy, interest-free installments—so you can secure your spot now and pay over time. No hidden fees, no stress—just a simple way to make your retreat experience more accessible. Choose this option at checkout and start looking forward to your journey with peace of mind.

WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.
All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One group Stretch and Release-Restorative Yoga session
• One group Rise and shine Yoga Session
• One group Yogalates Session
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Spring season outdoor activities along the trails and shores of Maple Lake (hiking,kayaking, canoeing, bon fires)
Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.No alcohol shall be consumed prior to wellness treatments, this includes the evening soundbath.









About the Leaders

Jane Flynn, Be You Yoga
Jane Flynn is the founder of Toronto’s Be You Yoga. For decades, yoga has been an important part of Jane Flynn's life, though balancing a demanding career, raising an active family, and seeking high-intensity workouts often made it difficult to maintain a consistent practice. Prioritizing spin classes, running, or CrossFit, yoga was something that happened […]
Learn more about Jane Flynn, Be You Yoga
Naz Arabani, Chef de Cuisine
Naz Arabani, Chef de Cuisine Dimensions Algonquin Highlands Born and raised in Rasht, Iran, Chef Naz Arabani was born into a family of cooks and food was very important. Each day they'd gather at 1:30pm for a family lunch, to enjoy one another and exchange stories and anecdotes. Their young palette was taken on so many gastronomic […]
Learn more about Naz Arabani, Chef de CuisineCategory : WELLNESS