Summer Wellness Series: Mindful Movement, All-Inclusive August Long Weekend at Dimensions Algonquin Highlands (two nights)
With Donald Currie, RP + Clinical Director - Dimensions and Carla Kava, Yoga + Pilates
August 3 - 5, 2024
Carla Kava, guest yoga and Pilates expert presents her program “Grounded in Nature, Free in Spirit” over the August long weekend at Dimensions Algonquin Highlands. Carla Kava comes to us as an instructor at Equinox’s two Toronto locations, Carries Pilates, Jaybird and Soho House. She brings her passion for mindful movement, her belief in building consistency to the practice, and insights for living a happy, balanced life through movement to Dimensions for one weekend only. Her practice is influenced by Ashtanga Yoga, with elements of pranayama weaved throughout each sequence. You can expect buttery smooth slow flow, that will leave you feeling strong, centered and revitalized.
Program highlights include one yoga and one Pilates session with Carla. The Summer Wellness Series is a summer-long collection of all-inclusive retreats designed to provide guests a reset in nature. A two-night stay at the new Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are.
The all-inclusive Wellness Series runs on select dates throughout the summer of 2024 at Dimensions Retreats’ new Canadian lakeside destination, located 30 min south of Haliburton, Ontario on Maple Lake.
Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1,250 CDN per night, duo.
WHAT’S INCLUDED:
All-Inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.
All inclusions are optional and based on individual preferences:
- Pre-arrival activities and wellness treatments consult
- Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
- All meals and snacks ( healthy + organic)
- Daily group Forest Bathing
- One group Sound Bath
- Two one-hour movement classes (Yoga + Pilates) with Carla Kava
- One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
- Seasonal outdoor activities on Maple Lake (hiking, canoeing, kayaking, bon fires)
Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.
About the Leaders
Donald Currie, RP + Clinical Director - Dimensions
A registered psychotherapist and integrative mental health provider with over 20 years of experience running a private practice. Donald was a key member of the clinical team at Helix Healthcare Group, a treatment facility for mental health and addiction. Donald now leads Retreat programming at Dimensions Algonquin Highlands. His clinical work focuses on healing through somatic and […]
Learn more about Donald Currie, RP + Clinical Director - DimensionsCarla Kava, Yoga + Pilates
Carla Kava brings her passion for mindful movement, her belief in building consistency to the practice, and insights for living a happy, balanced life through movement to Dimensions for one weekend only beginning on December 7, 2024. Her practice is influenced by Ashtanga Yoga, with elements of pranayama weaved throughout each sequence. You can expect […]
Learn more about Carla Kava, Yoga + PilatesCategory : WELLNESS