Spring Wellness Series: An Every Woman Retreat, May 31 - June 2

With Karina Vee, Certified Personal Trainer, Holistic Nutritionist, + Yoga/Pilates Instructor and Jela Tubei, Certified Personal Trainer + Group Fitness Instructor

May 31 - June 2, 2025

Date and Time Details: Your accommodation in a private cabin includes a selection of therapies, outdoor activities, and meals prepared daily to suit all dietary needs. These all-inclusive accommodations, amenities, and activities are all conducted by Dimensions’ therapists, clinicians, and hospitality experts. Wellness Series stays are based on a two-night minimum (dog-friendly premises).

Location: DIMENSIONS - Algonquin Highlands

Address: 1218 Canopy Lane, Algonquin Highlands, ON, Canada

Contact: reservations@dimensionsretreats.com
888-884-4222

  • Wellness - Forest View – CAD $1,500.00
  • Wellness - Lake View – CAD $1,800.00

A transformative retreat hosted by Karina Vee and Jela Tubei. This two-night retreat is designed to empower women at every stage of life. Whether you’re navigating hormonal shifts, rediscovering your strength, or simply seeking balance and rejuvenation, this retreat provides the tools, support, and community to help you thrive.

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.

WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Spring season outdoor activities along the trails and shores of Maple Lake (hiking,kayaking, canoeing, bon fires)

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.No alcohol shall be consumed prior to wellness treatments, this includes the evening soundbath.

Sample agenda is based on a two-night stay.
Arrival Day

-Seasonal outdoor activities on Maple Lake (kayaking, canoeing, paddleboard, hiking, swimming)
-Welcome reception 5:30 p.m.
-Supper 6pm
-One group Sound Bath 8pm

Day 2

-Breakfast 9am
-One group Forest Walk 10 am
-Lunch 1pm
–One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
-Seasonal outdoor activities on Maple Lake (kayaking, canoeing, paddleboard, hiking, swimming)
– Supper 6pm
– bonfire, weather permitting

 


Departure Day:

-Breakfast 9am
-Forest Walk 10 am
-11:00 am departure

About the Leaders

Karina Vee, Certified Personal Trainer, Holistic Nutritionist, + Yoga/Pilates Instructor

Karina Vee is a certified personal trainer, holistic nutritionist, and yoga/Pilates instructor with over a decade of experience. As the founding instructor at Barry’s Canada, she has inspired countless fitness journeys and led wellness retreats in Bali, Costa Rica, Nicaragua, and beyond. Karina has collaborated with brands like Alo Yoga and Lululemon, taught classes for […]

Learn more about Karina Vee, Certified Personal Trainer, Holistic Nutritionist, + Yoga/Pilates Instructor

Jela Tubei, Certified Personal Trainer + Group Fitness Instructor

Jela is a certified personal trainer and group fitness instructor who specializes in strength, HIIT, and metabolic training, paired with stress management techniques. With experience working with hundreds of clients—ranging from CEOs to students and stay-at-home parents—Jela’s mission is to guide individuals toward achieving a well-balanced lifestyle while reducing the risk of future health issues. […]

Learn more about Jela Tubei, Certified Personal Trainer + Group Fitness Instructor

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