Winter Wellness Series: Cold Plunge + Winter Warmth at Dimensions Algonquin Highlands Dec. 20 + 21
With Vanessa Iannucci,Cold Plunge Theramalist and Chef Naz Arabani
December 20 - 21, 2024
Experience guided cold plunge outdoors, in the pristine waters of Maple Lake, as the highlight of your Wellness Weekend inclusions. This activity stimulates blood flow, reduces inflammation, and releases mood-elevating endorphins. In late fall and early winter, as temperatures dip, guests at Dimensions Algonquin Highlands can take advantage of what nature provides by plunging in the chilly lake. In mid-winter, we cut through the ice for an intensified therapeutic experience.
Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.
WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.
All inclusions are optional and based on individual preferences:
- Pre-arrival activities and wellness treatments consult
- Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
- All meals and snacks ( healthy + organic)
- Daily group Forest Bathing
- One group Sound Bath
- One outdoor Cold-Plunge Therapy (Maple Lake)
- One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
- Winter season outdoor activities along the trails and shores of Maple Lake ( snow shoeing, hiking, bon fires)
Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.
Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.
About the Leaders
Vanessa Iannucci,Cold Plunge Theramalist
Vanessa Iannucci Reiki master, Yoga Instructor, Ayurvedic Integrative Nutrition Coach At Dimensions Vanessa lovingly inspires and empowers guests through multi-modality holistic experiences including Yoga, Reiki, Pranayama Breath Work, Cold Plunge Therapy, Axialtonal Alignment, Chakra energy work and Meditation. Vanessa provides guests at Dimensions and in her private practice genuine opportunities for connecting within and living rested, vibrant and […]
Learn more about Vanessa Iannucci,Cold Plunge TheramalistChef Naz Arabani
Naz Arabani, Sous Chef Dimensions Algonquin Highlands Born and raised in Rasht, Iran, Chef Naz Arabani was born into a family of cooks and food was very important. Each day they'd gather at 1:30pm for a family lunch, to enjoy one another and exchange stories and anecdotes. Their young palette was taken on so many gastronomic adventures. […]
Learn more about Chef Naz ArabaniCategory : WELLNESS