WINTER WELLNESS SERIES: Yoga + Pilates with Patricia + Carla JAN 17 + 18

Experience the healing warmth of guided yoga and Pilates sessions by two of Toronto’s most sought-after yoga and Pilates instructors: Patricia Dominski and Carla Interior. Then challenge yourself to a cold plunge outdoors, in the pristine waters of Maple Lake. Indoor movement and outdoor water therapy are highlights of your Winter Wellness Weekend program inclusions.  In mid-winter, we cut through the ice for an intensified therapeutic experience.This activity stimulates blood flow, reduces inflammation, and releases mood-elevating endorphins.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.

WHAT’S INCLUDED:

Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One group Yoga Class with guest host, Carla Interior
• One group Pilates Class with guest host, Patricia Dominski
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Winter season outdoor activities along the trails and shores of Maple Lake (snowshoeing, bon fires)

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.