Marlana Saxton, Unbounded Cold Coach

Embark on this Spring Wellness journey at Dimensions with Marlana Saxton to embrace the cold to uncover warmth, strength, and vitality within you. Saxton is a certified Cold Coach with Unbounded, specializing in the transformative power of cold therapy. With over two seasons of dedicated service as a facilitator and four years of rigorous personal practice, she has developed a deep understanding and expertise in leveraging cold exposure to enhance both mental and physical well-being.

Her journey in health and fitness extends beyond cold therapy; she is also a seasoned Personal Trainer with seven years of experience. This diverse background allows her to integrate a comprehensive approach to wellness, combining the mental clarity and resilience fostered by cold therapy with the physical strength and endurance built through personalized training programs.

Safety, professionalism, and trust are the cornerstones of her practice. She is committed to providing a supportive and secure environment for her clients, ensuring that each individual’s journey into cold therapy is both effective and safe. Her certifications and continuous education in both cold therapy and personal training have equipped her with the necessary skills to design and implement tailored programs that meet the unique needs of her clients.

Marlana is deeply passionate about empowering individuals to achieve their best mental and physical health. By fostering a supportive community and employing evidence-based practices, she aims to guide her clients towards unlocking their full potential, achieving balance, and experiencing profound transformations in their overall well-being.